Anick has been in the health and wellness industry for over 25 years. She is a Certified Health Coach, Group Fitness Instructor, Personal Trainer and Yoga Teacher.
Anick's passion and unique holistic approach for health and fitness make her an expert in her field, helping individuals reach their personal wellness goals. Her classes and programs are created in a way that are simple to follow and effective resulting in participants to see and feel the benefits. Weather you need to lose weight, make better lifestyle choices or need help with addictions, anxiety and depression, Anick can guide you on your new journey to optimum health.
Her ongoing passion and interest for deepening her knowledge of fitness, yoga, meditation, nutrition, and the healing arts are what inspires her teachings and programs. In her yoga classes Anick intuitively guides her students to quiet their minds, bring awareness to breath and allow the body to relax, release and align. Balanced energy flow is a consistent point of focus in her practice.