Description
In the ongoing monthly classes, you will learn Ashtanga yoga from a Certified Ashtanga Yoga Guru. The swift and intense set of asanas instills a better sense of rhythm and increases your awareness of the movement and flow of your body. It is a powerful tool to tune the body improving focus, balance and coordination.
When: Every Saturday from 7:00 am to 8:00 am EST
Where: Online Classes
Level: Beginner/Intermediate
Age Group: 13 and above
What to bring: Yoga Mat
Additional information
| Price | Price Per Class, Price Per Month |
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